Spending five months unable to put weight on my knee and confined mostly to sitting was a severe blow to my weight loss plans. I had been successfully losing weight, and then... BAM... I found myself unable to walk to the bathroom without crutches. Despite this setback, I managed not only to prevent weight gain but also to continue losing weight. This experience highlighted the challenges I would face once I could get out more, resume my normal life, and confront old habits, thoughts, and temptations. I still have weight to lose, and battling these habits, thoughts, and temptations is a daily struggle. Join me on my journey and share yours as well. Book with me here after you pay: https://cal.com/bethany-tormino